Ok, back to running...Monday we ran outside at the beach before heading back to Virginia. The sky was cloudy and looked like it could rain anytime. In the middle of our run we were stopped by a lady who said, "There's a tornado watch, like right now." Well isn't that just some motivation to pick up the pace haha. This run felt HORRIBLE. My legs were achy all over. I think this was due to the fact that I had run hard the previous two runs. I took plenty of time to stretch afterwards and I'm feeling recovered today.
55 min: 4 miles
Beautiful sunset on the way back to VA