A lot of bloggers raced this weekend and after seeing their tweets/race recaps it makes me really excited to race again!
March 10- Work
March 11- Work
March 12- 45 minute run outside, 4.87 miles, average pace 9: min/mile
March 13- 10 minutes bike, 5 min rowing, Chest and Abs Strength Training
March 14- 8x800- increased speed from 9:23 min/mile to 8:34 min/mile. Total 6.58 miles in 1:17:20
March 15- Work
March 16- 65 minutes treadmill, 5.64 miles
Wore shorts two runs in a row outside this past week...and now the ground is covered in snow again :(
That's all for now!